Sunday, November 9, 2008

day 7

hey all sorry a little late on the day 7 post. kind of crazy day:) so as far as the juice goes hopefully you got all you needed. on the flax seeds you can get the ground or milled. i usually get them at whole foods. i always mix them in with the juice or water in the morning and then at night. IF YOU WOULD RATHER NOT TAKE THEM, because i'm not going to lie they aren't too good. i would be happy to give you the super gi cleanse supplement. call me and i can meet you somewhere. i think the biggest challenge is that you are going to feel real weak and tired. don't work out and take it easy if you can.

also, i have the hydrochloric acid tabs with all the right combinations (you start taking on day 11). i think they are at gnc but don't buy them..i have plenty and will find a way to meet up with you.

WE ARE ALMOST DONE FOLKS

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